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Bayview Films Ultimate Kickboxing Kbox IiDvds Bayview Films Bayview Films Ultimate Kickboxing Kbox II DVD contains 54 minutes of kick box action. The workout contains the three practices of boxing, yogo and karate to improve your fitness, coordination and mindulness. Bayview Films Ultimate Kickboxing Kbox II DVD will become a favourite! Delivery time Standard Delive Delivery cost 0.00 Review this product |
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Bayview Films 5 Minute Desk Workouts Desk SetsDvds Bayview Films 5-Minute Desk Workouts: Desk Sets is a collection of 10 quick exercise routines (approximately 5 minutes each) you can do right in your office, using your desk, chair and filing cabinet. Also included are two bonus routines to help prevent carpal tunnel syndrome and neck and shoulder stiffness. By using 5-Minute Desk Workouts: Desk Sets you can choose from a variety of exercise routines targeting various parts of the body including neck and shoulders, arms and hands, back, legs and more. Each workout is designed to relieve muscle tension and stress, while helping to maintain strength, flexibility and muscle tone. Sharyn Pak (ACSM, ACE Master Trainer) is a successful personal trainer, fitness writer, instructor, and host of her own cable television program, Bringing Fitness to You! She is a recognized expert in matters of health and fitness, and has been the subject of numerous published articles. Delivery time Standard Delive Delivery cost 0.00 Review this product |
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Bayview Films Lynn Hahn: Cardio Kickboxing Just For WomenDvds Bayview Films This extremely effective, scientifically based, 30 minute workout is designed to burn fat and get you into your peak shape. Lynn Hahn has been teaching this workout for over 10 years and has found that her students have burned tons of calories, increased their stamina and lost weight. They become stronger, healthier and happier. By consistently following this workout routine you'll not just get in shape, you'll be on your way to developing better health and a more positive attitude. Combining an incredible aerobic workout with a great stretching series, Box and Burn prepares you to be able to enjoy your life. Lynn created this program to keep herself in top shape for her progress in the martial arts. She needed a program that could be done in a short amount of time and still give the benefits of a long, intensive workout. Box and Burn is that program. Delivery time Standard Delive Delivery cost 0.00 Review this product |
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Bayview Films Amazing Cardio Combos With Rob GlickDvds Bayview Films What's amazing about these cardio combos from renowned instructor Rob Glick? You get to choose from a complete dance-inspired hi/lo workout - the kind that has earned Rob his international reputation as a creative force in the fitness industry - or a complete step workout packed with exhilarating choreography just like you find in Rob's live classes. Along with his cast of inspiring fitness professionals, Rob's welcoming approach will encourage you to embrace your own unique movement style and get the most out of every minute. Both of these workouts make burning calories easy and fun. An innovative warm up kicks you off, and then you can choose which workout to do: Hi/Lo one day and Step the next. Or perform both workouts back-to-back for a true cardio blast! A wonderful cool-down follows to wrap it all up. Delivery time Standard Delive Delivery cost 0.00 Review this product |
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