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Linseeds 1211

  • Linseeds 1211
    Linseeds 1211
    Natures Own New
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    Vitamins and Supplements
    Whole Linseeds Code: 1211 - 340g vegan seeds Flax seeds (otherwise known as linseeds) can be taken whole or freshly ground. Taken whole, they provide bulk for a colon cleanse, but if they are ground, the body can digest them and make use of the oils and protein contained within them. The seeds are high in lignans and phospholipids. Nutrients Contained in Flax Although their contents vary slightly from year to year and depending on the growing regions, a 100g sample of seed will give about 35g of oil, 26g of protein, 14g of fibre, 12g of mucilage, 4g of minerals and 9g of water.
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