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Gaiam Tai Chi Beginners Kit 1 Kit

Gaiam Tai Chi Beginners Kit 1 Kit
Holland and Barrett

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Product ID: 96496
Category: Fitness Equipment
Description: Inspired by the Chi balls used by the ancient masters, the 1lb sand filled ball helps students tune into subtle body shifts and spatial transitions and heightens the practices proven strengthening effects. Its simple and powerful. The DVD features two 20 minute workouts led by world Tai Chi medallist David-Dorian Ross; Tai Chi beginning practice and upper body Chi for beginners. The bonus 16 page booklet is excerpted from Ross' book exercising the soul.. Visiting the gym regularly can be inconvenient and pricey. Many find it more time and cost effective to invest in their own sports equipment, or use it to support the results of regular gym sessions. From gym mats, to speed ropes and beginner Yoga kits, you'll find a range of sports equipment here at Holland & Barrett.
Delivery cost: 1.99
Price: £15.39

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