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Miscellaneous Longevity Program Books Miscellaneous The Men's Health Longevity Program: A 12-week Plan to Bolster Your Health, Get Lean, Boost Your Brainpower, Power Up, Feel Great Now and Later, Keep the Sex Hot by Kenneth A. Goldberg, Ken Goldberg, Men's Health Books. Introduces a comprehensive twelve-week program for men that emphasizes a mind-body approach to health and longevity, and presents a variety of activities that range from aerobic exercise to anti-stress techniques and nutrition. Delivery time Standard Delive Delivery cost 0.00 Review this product	Review this store	£14.50	Visit Store »
Miscellaneous Nancy Clark Sports Nutrition Guidebook Books Miscellaneous Presenting the Nancy Clark Sports Nutrition Guidebook. Youve heard it, youve read it, and you know from experience its true: Youll feel better and perform better when you choose the right foods to fuel your body. The problem is, the more active your lifestyle is, the less time you have to spend on preparing healthful meals. Nancy Clarks Sports Nutrition Guidebook offers solutions from the nations leading sports nutritionist. Renowned sports nutritionist Nancy Clark shows you what to eat to boost energy, reduce stress, control weight, improve health, and enhance workoutseven when coping with a stressful lifestyle. Youll learn how to navigate your way healthfully through grocery stores, restaurants, food courts, and even your own kitchen, with numerous food suggestions and sample meal plans. Youll find more than 72 recipes for healthful, mouth-watering meals that are quick and easy to prepare. Nancy Clarks Sports Nutrition Guidebook is the preferred source of solid nutritional advice to fuel an active lifestyle while achieving a desired weight. Use it to feel great and energized all day long. Delivery time Standard Delive Delivery cost 0.00 Review this product	Review this store	£16.99	Visit Store »
Miscellaneous Craig Hartley Potential Books Miscellaneous Presenting Potential by Craig Hartley which can help to change the way you think about training and exercise. Hartleys aim is to influence your thinking in that you can build more muscle than you ever thought possible once you start working out correctly. The key ingredients to your success are: Training, Rest and Recovery and Diet and Supplementation. Most information around on physical exercise usually either confuses or can even put you on the road to ruin as far as giving you the knowledge you require to constantly improve your muscle mass and conditioning without either vastly over-training or causing serious injury. Delivery time Standard Delive Delivery cost 0.00 Review this product	Review this store	£18.99	Visit Store »
Miscellaneous A Taste Of Club Creavalle By Laura Creavalle Books Miscellaneous Laura Creavalle, author of The Lite Lifestyle and creator of "Muscle Fare" which appears monthly in Muscle & Fitness Magazine, creates an amazing array of low fat, no fat, low sugar and no sugar recipes ranging from soups to main dishes and all the way down to desserts, including her unreal fat free Cheesecake. At 192 calories a slice compared to 472 for regular cheesecake, Creavalle shines in revamping old time favorites for health conscious and athletic individuals. Each recipe provides the calorie, carbohydrate, protein and fat breakdown per serving size making nutrition tracking as easy as reading numbers for the calorie counting individual. Delivery time Standard Delive Delivery cost 0.00 Review this product	Review this store	£21.99	Visit Store »