| Wmbv Dvds 1 to 8 of 8 |
 
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Wmbv Chubby Hubby Workout Building A Better HusbandDvds Wmbv If your husband is like mine, over the years hes exercising less and maybe gained some weight. My husband hates to go to the gym and the thought of working out to my female-oriented workout videos is a big turn-off. Thats why I developed the Chubby Hubby Workout. This dvd is designed specifically for the older guy who hasnt worked out in a while, to help ease him back into an exercise routine. In this program my husband, Larry, will lead your significant other through a series of exercises that hit all major muscle groups. This video provides stretching, aerobics, resistance, core training, and flexibility exercises. Its the perfect guy workout. Sincerely, Sharyn Pak. Equipment Requirements: Basketball, soccerball, baseball, football, a baseball bat (or broom handle) and 1-3 sets of dumbbells. About the Actor: Sharyn Pak (ACSM, ACE Master Trainer) is a successful personal trainer, fitness writer, instructor, and host of her own cable television program, Bringing Fitness To You! She is a recognized expert in matters of health and fitness, and has been the subject of numerous published articles. Delivery time Standard Delive Delivery cost 0.00 Review this product |
 Review this store Discount Supplements WMB0-06155 |
£4.99 |
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Wmbv Chris Cormier Real Deal BodybuildingDvds Wmbv Four-time Iron Man Pro Invitational winner Chris Cormier - with 20 years of competitive bodybuilding experience - ignites a masterpiece of muscle-packed action in this incredible documentary. Chris Cormier (a.k.a. the Real Deal) is one of the most popular bodybuilders of our time and takes you inside his ultimate bodybuilding lifestyle before and after the 2004 Mr. Olympia competition. You'll observe the hardcore workouts at the Mecca of Bodybuilding - Gold's Gym in Venice, California - just days before the most anticipated bodybuilding show of the year. Take a sneak peek with Chris at the chiropractor's office and join him for shopping on Rodeo Drive in Beverly Hills. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06153 |
£4.99 |
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Wmbv Criss Cross Cardio And Capoeira Wsherri JacquelynDvds Wmbv A New Interval Kickbox Workout plus Standing Poses. Warm-up (6-8 Min.) A perfect mix of Kickboxing, Bootcamp, and Aerobic Cardio drills that will challenge the advanced exercisers. (45 min.) Cool-Down, Standing Balance/Core work using Capoeira Sculpting exercises to strengthen the glutes and abs as well as the upper body. It will complement kickbox workout. Capoeira is a martial art form from Brazil which you use your own body weight in slow and controlled movements. (25 min.). The DVD will have multiple options for different length of workouts for optimal fitness results. Sherri is Dance & Fitness Director of the Center Clubs in Newtown, PA and Lambertville , NJ. She is Certified through AAAI, Personal Trainer Certified thorough AAAI and KickBox Certification Through Thomas The Promise. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06158 |
£4.99 |
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Wmbv Abs And Stretch With Amy BentoDvds Wmbv In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility through floor stretches. Amy encourages you to mix and match as you feel appropriate - add some extra abs after one of her other workouts for a powerful gut-buster. The choice is yours. Amys exercises are easy to follow and you don't have to get into a pretzel pose to do any of these stretches. Amy keeps this simple and effective. You need little or no equipment to do this workout. Equipment list includes: Mat, stability ball, lighter dumbbells, and a Resist-A-BandTM. * We suggest you perform this video as often as you see fit. Fitness Level: Intermediate/Advanced. Aprox run time 60 mins Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06135 |
£4.99 |
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Wmbv A Team Boot Camp With Amy BentoDvds Wmbv It's drill day for all sports conditioning extremists out there. Look out, here comes the ultimate challenge! Amy applies her two-minute drill method to this workout where she is kicking butt and taking names. This workout includes six intensity drills that include: cardio, upper body, lower body, abdominal, and anaerobic exercises that will shock your body into submission. Equipment list includes: step, heavy and light-weighted dumbbells, stability ball, resistance tubing, mat, plate-loaded bar. * We suggest you perform this work out once per week, followed by a full recovery day. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06134 |
£4.99 |
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Wmbv Complete Weight Training Series With Joyce VedralDvds Wmbv From the Number 1 New York Times Best-Selling author comes The Complete Weight Training Series plus Workout 101 and the New Customize your own workout. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06156 |
£4.99 |
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Wmbv Learn To Hip Hop Vol 1 And 2Dvds Wmbv Learn newer and hotter dance moves than you've seen in music videos, award shows, and concerts -- all from kids your own age! And all for a great cause! Join Joe's World Foundation's great mix of hip hoppers at all levels as Justin and Brittany teach energetic and innovative moves that they personally choreographed under the guidance and flavor of Shane Sparks', choreographer to the stars, unique signature S-Style. All three break down their own 8 counts into individual moves, then quickly put the moves together with over 30 other up-and-coming hip-hoppers -- so you can learn complete routines quickly and comfortably at your own pace! You'll also get over 15 minutes of BONUS individual freestyle dance footage from many of the 30+ young participants AND take a lengthy behind the scenes tour of one of the most fun, unique, and educational hip hop and freestyle dance experiences you have ever seen. Whether you're a seasoned professional, an aspiring dancer, or just want to freestyle at home on your own or with friends, Learn to Hip Hop Volume 2 will keep you and your kids dancing for hours. Approx. 45 minutes WITH DVD BONUS -- digitally remastered 'Learn to Hip Hop' Volume 1. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06130 |
£4.99 |
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Wmbv Get Real Fit Basic Strength TrainingDvds Wmbv This weight lifting DVD is a must! It provides all your basic strength training needs in a well-planned, easy and effective way. Lynn Hahn will work out with you, using the proper order of exercises...giving you all the fitness tips necessary to achieve the best results in the least amount of time. In this slow-and-heavy 30-minute workout, you'll generally do 10 reps of an exercise using heavy weights, and then move on to the next -- making it time-efficient and effective. There is a separate chapter with form pointers and safety tips. Beginner through advanced level exercisers will all find value here. Beginners are encouraged to use poundage that is best for them, while the more advanced are encouraged to heavy up. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06163 |
£4.99 |
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