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Bayview Films Get Strong 101 Fitness For EveryoneDvds Bayview Films Are you looking for a fun and engaging way to improve your students or athletes overall strength, endurance, and fitness? Look no further than Get Strong 101: 101 Strength and Conditioning Games and Activities. In this high-energy DVD, Judy Notte Howard introduces 101 innovative strength and conditioning activities that will help your participants ages 10 to 18 get strong, look good, and feel great. The moves on this DVD are the same techniques used by elite athletes, but they have been adapted by strength and conditioning expert Jon Bula for use in the classroom, in the gym, or at home. Each activity is presented with a clear demonstration and description of how to perform the moves correctly, safely, and efficiently. The activities cover every aspect of strength and conditioning: Strength training, Speed, agility, and quickness, Balance, Stretching. The fun and games chapter of the DVD includes seven Get Strong games that combine the components of strength training in a way that drives home the message that fitness can be fun. The activities in Get Strong 101 can be followed in order by chapter, or they can be mixed to create complete workouts. The DVD contains 5-, 10-, and 15-minute workouts for small and large activity spaces, for a total of six sample workouts. Each sample workout is demonstrated on the DVD and provided in a printable format for you or your students to follow. Youll also find blank workout forms that can be used for creating customized workouts. What makes Get Strong 101 unique is the combination of expert instruction from Judy Notte Howard, innovative activities and games, and enthusiastic presentation. Whether you are a teacher, coach, fitness leader, or parent of an athlete, Get Strong 101 is an ideal resource for helping young adults meet their fitness goals. Delivery time Standard Delive Delivery cost 0.00 Review this product |
 Review this store Discount Supplements BAY0-06164 |
£4.99 |
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Wmbv Criss Cross Cardio And Capoeira Wsherri JacquelynDvds Wmbv A New Interval Kickbox Workout plus Standing Poses. Warm-up (6-8 Min.) A perfect mix of Kickboxing, Bootcamp, and Aerobic Cardio drills that will challenge the advanced exercisers. (45 min.) Cool-Down, Standing Balance/Core work using Capoeira Sculpting exercises to strengthen the glutes and abs as well as the upper body. It will complement kickbox workout. Capoeira is a martial art form from Brazil which you use your own body weight in slow and controlled movements. (25 min.). The DVD will have multiple options for different length of workouts for optimal fitness results. Sherri is Dance & Fitness Director of the Center Clubs in Newtown, PA and Lambertville , NJ. She is Certified through AAAI, Personal Trainer Certified thorough AAAI and KickBox Certification Through Thomas The Promise. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06158 |
£4.99 |
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Gmv Productions 2004 Ironman ProDvds Gmv Productions The 2004 Ironman Pro DVD features 90 minutes of the best bits from this great event. You can see bodybuilder such as Dexter Jackson, Lee Priest, Gustavo Badell, Ahmad Haidar, and Craig Titus go through their moves. The 2004 Ironman Pro DVD includes footage of pre-judging and the awards ceremony. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements GMV0-06125 |
£4.99 |
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Moc Productions Battle For The Olympia 2003Dvds Moc Productions We are pleased to present The Battle for the Olympia VIII 2003. This Mitsuru Okabe production was taped in October 2003 around the Olympia Weekend. Battle for Olympia 2003, Volume VIII documents the 2003 contest between some of the world's most renowned bodybuilders that crowns the winner Mr. Olympia. The film showcases some of the contestants allowing the viewer to learn about their personal lives, and offers a wealth of footage of the combatants flexing and posing. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements MOC0-00247 |
£4.99 |
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Moc Productions Jenny Lynn The Harder I Work The Luckier I GetDvds Moc Productions Filmed August 10th, 11th, 12th, 2006 and September 12th, 2006. Majority of footage shot in Walnut Creek, California. Jenny's 7 weeks out of competition daily routine, includes : Track field drill, Weight training, deep tissue massage, Personal Trainer work, Sneak peek of Jenny's Posing Seminar, special leg workout by Charles Glass at Gold's Gym Venice..and more! (Olympia Contest footage not included.) Extensive information for figure competitors. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements MOC0-04261 |
£4.99 |
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Weider Titans Ii DvdDvds Weider The Blade - Dexter Jackson Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements GMV0-04800 |
£4.99 |
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Bayview Films Budokon Power And Agility YogaDvds Bayview Films Budokon - Power and Agility is the preferred training tool for experienced yogis, MMA fighters, martial artists, and Olympic athletes alike. This program from the Budokon System (combining yoga, martial arts, and meditation) will take whatever art, sport, or discipline you practice to the next level. Fighting Crocodile, Leaping Leopard, and Dancing Lion are just a few of the ground breaking techniques that forever transform your body. If you have been looking for a DVD workout that will finally kick your butt and at the same time cultivate awareness of mind, this is it! A special bonus tutorial offers a detailed explanation and demonstration of each Budokon technique its like having a private session at home with Cameron Shayne! The DVD also contains a directors commentary, consisting of a personal and in-depth discussion of the art of Budokon, revealing founder Cameron Shaynes motivations and perspectives on creating this unique art form. What is Budokon? Budokon is a ground breaking mind and movement art form that draws from ancient yogic martial arts and meditation traditions seamlessly blending the two into one revolutionary practice. Budokons creator, Kancho Cameron Shayne has devoted his entire life to the study and mastery of body organization and awareness through the classical arts of Yoga, Martial Arts and Meditation. His keen understanding of mind/body dynamics, coupled with an eye for the complex qualities of movement has made him one of the most acclaimed and sought after mind-body-spirit innovators in the world. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements BAY0-06149 |
£4.99 |
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Moc Productions Battle For The Olympia 1996Dvds Moc Productions This is where the "Battle" legend all began! The camera follows some of the top pros as they train and prepare for the 1996 Mr Olympia showdown! Let the battle begin! Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements MOC0-05214 |
£4.99 |
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Bayview Films Amazing Cardio Combos With Rob GlickDvds Bayview Films What's amazing about these cardio combos from renowned instructor Rob Glick? You get to choose from a complete dance-inspired hi/lo workout - the kind that has earned Rob his international reputation as a creative force in the fitness industry - or a complete step workout packed with exhilarating choreography just like you find in Rob's live classes. Along with his cast of inspiring fitness professionals, Rob's welcoming approach will encourage you to embrace your own unique movement style and get the most out of every minute. Both of these workouts make burning calories easy and fun. An innovative warm up kicks you off, and then you can choose which workout to do: Hi/Lo one day and Step the next. Or perform both workouts back-to-back for a true cardio blast! A wonderful cool-down follows to wrap it all up. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements BAY0-06137 |
£4.99 |
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Moc Productions Gustavo Badell Common SenseDvds Moc Productions MOC Productions present Gastavo Badell Common Sense. This high impact training DVD shows the fans Gustavos hard work that helped beat 2005 Mr. Olympia Champion in the Challenged Round. The DVD was filmed for four weeks before the 2005 Mr. Olympia), this 4 hour and 34 minutes DVD is broken up into two DVDs. The first DVD shows Gustavos tremendous Back, Shoulders and Arms work-out. The second has a high impact Leg, Chest and Abs work-out that will leave you breathless. An added feature, Gustavos explains in detail the importance of each muscle group, meals and conditioning. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements MOC0-01357 |
£4.99 |
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Wmbv Get Real Fit Basic Strength TrainingDvds Wmbv This weight lifting DVD is a must! It provides all your basic strength training needs in a well-planned, easy and effective way. Lynn Hahn will work out with you, using the proper order of exercises...giving you all the fitness tips necessary to achieve the best results in the least amount of time. In this slow-and-heavy 30-minute workout, you'll generally do 10 reps of an exercise using heavy weights, and then move on to the next -- making it time-efficient and effective. There is a separate chapter with form pointers and safety tips. Beginner through advanced level exercisers will all find value here. Beginners are encouraged to use poundage that is best for them, while the more advanced are encouraged to heavy up. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements WMB0-06163 |
£4.99 |
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Bayview Films Lynn Hahn: Cardio Kickboxing Just For WomenDvds Bayview Films This extremely effective, scientifically based, 30 minute workout is designed to burn fat and get you into your peak shape. Lynn Hahn has been teaching this workout for over 10 years and has found that her students have burned tons of calories, increased their stamina and lost weight. They become stronger, healthier and happier. By consistently following this workout routine you'll not just get in shape, you'll be on your way to developing better health and a more positive attitude. Combining an incredible aerobic workout with a great stretching series, Box and Burn prepares you to be able to enjoy your life. Lynn created this program to keep herself in top shape for her progress in the martial arts. She needed a program that could be done in a short amount of time and still give the benefits of a long, intensive workout. Box and Burn is that program. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements BAY0-06152 |
£4.99 |
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Bayview Films Core Attack The Resistance With Trish MuseDvds Bayview Films Get out your bands and tubes for Trish Muses Core Attack with elastic resistance. You get a variety of exercises in all positions and angles that target your core by simultaneously working other muscle groups in multi-dimensional movement patterns. Grab your small medicine balls to add a different resistance challenge to your core with multidimensional exercises. Short on time but still need a workout? Work your core every way possible to max out your workload options in minimal time. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. Youll experience stretching across all planes of your body to maximize effectiveness, efficiency, results and functionality. Equipment needed: Resistance tube or band, small medicine ball. The DVD has pre-mix sections for shorter and longer workouts as well as a mix and match section to select specific exercises. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements BAY0-06157 |
£4.99 |
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Bayview Films Ultimate Kickboxing Kbox IiDvds Bayview Films Bayview Films Ultimate Kickboxing Kbox II DVD contains 54 minutes of kick box action. The workout contains the three practices of boxing, yogo and karate to improve your fitness, coordination and mindulness. Bayview Films Ultimate Kickboxing Kbox II DVD will become a favourite! Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements BAY0-06171 |
£4.99 |
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Weider Titans Iv DvdDvds Weider Troy Alves is now among the elite bodybuilders as a pro in the IFBB. His phenomenal symmetry, conditioning and engaging personality make him a threat to take top honors in any event in which he competes. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements GMV0-04802 |
£15.99 |
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Weider Titans Iii DvdDvds Weider Victor Martinez! Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements GMV0-04801 |
£15.99 |
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Moc Productions Battle For The Olympia 2004Dvds Moc Productions Disc Set -- Mitsuru Okabe produces one of the most powerful and hard core bodybuilding videos since 1996. Mitsuru Okabe, the premier USA videographer, has released the Battle for the Olympia 2004. This DVD is the ninth in the annual series of pre Olympia prep videos featuring many of the top competitors training for the big show. Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements MOC0-00647 |
£19.99 |
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Moc Productions 2007 Mr. Olympia Judging and FinalsDvds Moc Productions This year there was a huge upset as Jay Cutler dethrones 8-time Mr. Olympia Ronnie Coleman!! Delivery time Standard Delive Delivery cost 0.00 Review this product |
Review this store Discount Supplements MOC0-05216 |
£23.99 |
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