Description: Miso is a Japanese fermented whole soya food that is well known for its rich flavour and concentrated goodness. Clearspring Organic Hatcho Miso has a strong savoury taste and is still made to the original 400 year old receipe with lengthy ageing in cedarwood kegs. Use instead of salt to enrich the flavour of soups, stews, beans, sauces and spreads. One teaspoon of Hatcho Miso will season about one cup of liquid. Dilute in a little cooking liquid then add towards the end of cooking. Avoid lengthy boiling to preserve the enzymatic properties of this unpasteurised miso. Ingredients: Whole organic soybeans* (65%), water, sea salt, roasted barley flour*. *organically grown Warnings: Nut is absent in ingredient but not certified. Energy kJ895 Energy k Cal 214 Proteins 23.3 Carbohydrates 12.7 Carbohydrates of which sugars 1.8 Fat 10.4 Fat of which saturates 2.12 Fat of which mono insaturates 3.26 Fat of which poly insaturates 4.56 Fibre 6 Salt direct 10.75 Energy kJ895 Energy k Cal 214 Proteins 23.3 Carbohydrates 12.7 Carbohydrates of which sugars 1.8 Fat 10.4 Fat of which saturates 2.12 Fat of which mono insaturates 3.26 Fat of which poly insaturates 4.56 Fibre 6 Salt direct 10.75. Clearspring Hatcho Miso 100% soya - pouch (unpasteurised) , 300gr - shop the best deal online on thehealthfoodshop.net