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Author: Jennifer's Reviews
Rating: 5
Review: I ordered these Kalms Nights to assist with sleep during a rotten few months personally, and have found them really helpful. In our family we have used herbs for generations so I was already equipped with some good basic knowledge on cautions etc. I take one tablet a night an hour before bed. I try to get into a sleep routine, as you would when putting a small child to bed, and once there use yoga breathing and an audio book on sleep timer. I believe all assist, but I wasn't sleeping at all before I started on the tablets. I intend to wean myself off them as I work through the natural process of grief. The tablets have no flavour at all, and are slim and smooth - easy to take with a big gulp of water. The price of just above £5 is acceptable to me for a sleeping pill - you want to know manufacturers are reputable etc. Kalms are made by a family-owned company, in business since 1930, and this really suits my beliefs and values. Also, in a purple coloured pack, they are easy to identify if you have a visual disability as I do.
