Solgar 5-HTP Complex (30 Vegetable Capsules) (Case of 6)

4.3 out of 5 stars
Solgar 5-HTP Complex (30 Vegetable Capsules) (Case of 6)
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Price: £76.95

Brand: Solgar

 

Description: 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains which may be effecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day. 5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to relax and drift off to sleep. The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Finally the inclusion of valerian, which has also been traditionally used to reduce symptoms of anxiety and promote quality of sleep. 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free. Solgar 5-HTP Complex (30 Vegetable Capsules) (Case of 6) - shop the best deal online on thehealthfoodshop.net

 

Category: Health food and supplements

Merchant: Vitalife Health

Product ID: 64425

GTIN: 0033984014480

 
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Author: kate barham

Rating: 5

Review: I took these for a month and my normal menopause anxiety, depression and short temper at everything was feeling much better. I thought it wasmaybe the sunnier weather, more time in the garden or just less things annoying me but then ran out. I thought i'd better order some more but was in no rush really but then the last two days without them i have feel angry and sad all day, anxiety in my stomach again, no patience and realised they must have had so much more effect than i thought. I think because i didn't suddenly feel better or 'fixed' i didn't notice the cumulative improvement in my mood until i am without. These are now out of stock so had to reorder exact same ones on Amazon but 90 insread of 30 pills. Will always have these now.

 

Author: Serena

Rating: 1

Review: I think with these tablets is really down to how your body reacts to it. I took it for 4 days and didn't have a great experience. Although not having the side effect sometimes associated with it (nausea, headache and so on), these tablets didn't work for me :( ....and I really wanted them to! Didn't help with my sleep (slept aout 4hrs) and gave me really random dreams (only had those the few nights i took the tablets). I even felt a bit weird at night (can't really explain but felt like something was going on in my head and wasn't really pleasant). Although not sleeping well, I felt a bit more relaxed during the day (so maybe that part worked somewhat for me).

 

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