Solgar L-Glutamine 500mg (50 VegeCapsules)
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Price: £12.25
Brand: Solgar
Description: L-Glutamine is the most common of the amino acids and is found in large amounts in your muscles. In fact, approximately 60% of the total amount of amino acid in the muscle is glutamine. It is classified as a non-essential amino acid (e. g. it can be made in the body), but, as it provides fuel to your muscles, in certain situations the demand for glutamine increases and our body is not able to produce sufficient amounts. For example, during intense exercise, glutamine stores are depleted because the body is placed under stress and muscles and tendons require more of this amino acid. In this case, to minimize breakdown of muscle, glutamine needs to be obtained from the diet or through supplementation. Natural sources of glutamine are grass-fed beef, wild caught fish, cottage cheese, asparagus and broccoli. Even if you make sure that you include glutamine rich foods in your diet, or even by topping up your glutamine levels from using whey powder, it can still be beneficial to take a supplement. The low dose of 500 mg L-Glutamine can make sure that your levels will be restored. 500 mg L-Glutamine Vegetable Capsules are kosher and suitable for vegan and vegetarian. The 1 a day dosage provides the body with 500 mg L-Glutamine. Solgar L-Glutamine 500mg (50 VegeCapsules) - shop the best deal online on thehealthfoodshop.net
Category: Health food and supplements
Merchant: Vitalife Health
Product ID: 62169
GTIN: 0033984013209
Author: Lisa
Rating: 5
Review: Order came quickly! I am on medication which gives me sugar cravings and I did some Googling and found out these are supposed to reduce sugar cravings, I didn’t want to try the powder as taking a tablet is much easier, I took four to five or these a day in the morning and they did stop me craving sugar as much as I did before. Easy to swallow will buy again
Author: J. Rey
Rating: 3
Review: I used to take Glutamine a lot for soreness/aches after working out in capsule form and powder and when I would take it, the next day I wouldn't be sore - it was miraculous! For some reason taking these pills, I have not gotten many benefits or effect from them. I am still pretty much the same in soreness the next day. I even too up to 2 or 3 (only 1 is recommended a day on the package), and it's not that effective... not sure why?!